Indulgent high-protein shake with peanut butter, banana, and a hit of dark chocolate.
| Ingredient | Amount | Calories |
|---|---|---|
| Protein Powder (whey) | 2 scoops | 222 kcal |
| Semi-Skimmed Milk | 300ml | 150 kcal |
| Peanut Butter (crunchy) | 1.5 tbsp | 179.1 kcal |
| Bananas | 1 medium banana | 106.8 kcal |
| Dark Chocolate (70%) | 20g | 113.8 kcal |
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