Name: Chickpea & Spinach Salad
Prep time: 10 min
Cook time: 20 min
Total time: 10 min
Yield: 1 serving
Cuisine: British
Ingredients: 1/2 tin chickpeas Chickpeas (tinned); big handful spinach Spinach (baby); 8 tomatoes Cherry Tomatoes; 1/3 cucumber Cucumber; 30g cheese Cheddar Cheese; 2 tsp olive oil Olive Oil; 1/2 lemon Lemon

398

kcal

19g

Protein

25g

Carbs

24g

Fat

£1.35

Per Serving

⏱ Prep: 10 min

🛒 Ingredients

Ingredient	Amount	Calories
Chickpeas (tinned)	1/2 tin chickpeas	142.8 kcal
Spinach (baby)	big handful spinach	13.8 kcal
Cherry Tomatoes	8 tomatoes	16 kcal
Cucumber	1/3 cucumber	8 kcal
Cheddar Cheese	30g cheese	124.8 kcal
Olive Oil	2 tsp olive oil	88.4 kcal
Lemon	1/2 lemon	4 kcal

👨‍🍳 Method

11. Drain chickpeas and rinse
22. Combine with spinach, cherry tomatoes, and cucumber
33. Crumble over 30g cheddar (or feta)
44. Dress with olive oil and lemon juice

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