Dinner

Chicken Stir-Fry with Rice Noodles

A quick weeknight stir-fry with tender chicken strips, crunchy mixed peppers, pak choi, and silky rice noodles in a savoury soy and ginger sauce.

StandardGluten Free
300
kcal
27g
Protein
34g
Carbs
6g
Fat
£1.10
Per Serving
⏱ Prep: 10 min 🍳 Cook: 15 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Chicken Breast 300g chicken breast 495 kcal
Mixed Peppers 1½ peppers 39 kcal
Olive Oil 2 tsp oil 88.4 kcal
Soy Sauce 1 tbsp soy sauce 10.6 kcal
Spring Onions 3 spring onions 9.6 kcal
Pak Choi 100g pak choi 13 kcal
Rice Noodles 150g rice noodles (dry) 541.5 kcal
👨‍🍳 Method
  1. 1Cook rice noodles per packet instructions, drain and set aside.
  2. 2Slice chicken breast into thin strips.
  3. 3Mix soy sauce, a splash of sesame oil, and garlic in a small bowl.
  4. 4Heat oil in a wok over high heat until smoking.
  5. 5Stir-fry chicken strips for 4–5 minutes until golden.
  6. 6Add sliced peppers and pak choi, stir-fry for 3 minutes.
  7. 7Add noodles and sauce, toss everything together for 2 minutes.
  8. 8Scatter spring onions on top and serve immediately.

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