Dinner

Chicken Noodle Stir-Fry

A quick and satisfying weeknight dinner with tender chicken, crisp vegetables and egg noodles in a savoury soy-ginger sauce.

Standard
648
kcal
52g
Protein
51g
Carbs
33g
Fat
£2.67
Per Serving
⏱ Prep: 15 min 🍳 Cook: 15 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Chicken Breast 250g chicken breast 412.5 kcal
Red Bell Peppers 1 red pepper 46.5 kcal
Green Bell Peppers 1 green pepper 30 kcal
Baby Spinach 80g baby spinach 18.4 kcal
Egg Noodles 150g egg noodles 505.5 kcal
Fresh Ginger 20g fresh ginger 16 kcal
Garlic 2 cloves garlic 9.8 kcal
Soy Sauce 2 tbsp soy sauce 15.9 kcal
Sesame Oil 1 tbsp sesame oil 88.4 kcal
Olive Oil 1 tbsp olive oil 88.4 kcal
Fresh Coriander Small handful fresh coriander 2.3 kcal
👨‍🍳 Method
  1. 1Cook egg noodles according to packet instructions; drain and set aside.\n2. Slice chicken breast into thin strips. Season with salt and pepper.\n3. Heat sesame oil in a large wok over high heat. Add chicken and stir-fry 4-5 minutes until golden. Remove and set aside.\n4. Add olive oil to the wok. Stir-fry red and green peppers for 3-4 minutes.\n5. Add minced ginger and garlic; cook 30 seconds until fragrant.\n6. Add baby spinach and stir-fry until just wilted.\n7. Return chicken to the pan. Add soy sauce and a splash of water. Toss together.\n8. Add drained noodles and toss over high heat for 2 minutes.\n9. Serve immediately, garnished with fresh coriander.

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