286
kcal
25g
Protein
28g
Carbs
7g
Fat
£0.67
Per Serving
⏱ Prep: 10 min 🍳 Cook: 15 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Chicken Breast 250g chicken 206.3 kcal
Couscous 150g couscous 282 kcal
Cucumber 1/3 cucumber 5 kcal
Cherry Tomatoes 10 tomatoes 10 kcal
Olive Oil 1 tbsp olive oil 66.3 kcal
Lemon 1 lemon 3 kcal
👨‍🍳 Method
  1. 11. Pour 300ml boiling water over 150g couscous, cover 5 mins then fluff
  2. 22. Pan-fry 250g chicken breast, rest and dice
  3. 33. Combine couscous with diced cucumber, cherry tomatoes, and chicken
  4. 44. Dress with olive oil and lemon juice
  5. 55. Season well

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.