Dinner

Chicken Cheese Pasta Bake

A hearty pasta bake with tender chicken, tinned tomatoes and a melted cheddar topping — a guaranteed family favourite.

Standardhigh_protein
555
kcal
44g
Protein
44g
Carbs
15g
Fat
£1.15
Per Serving
⏱ Prep: 10 min 🍳 Cook: 30 min 🍽 Serves 4
🛒 Ingredients
IngredientAmountCalories
Chicken Breast 1 large breast 206.3 kcal
Wholewheat Pasta 75g (dry) 261 kcal
Cheddar Cheese 30g cheddar 124.8 kcal
Tinned Tomatoes ¼ tin tomatoes 18 kcal
Onions 1 small onion 13.5 kcal
Garlic ½ clove 1.5 kcal
Tomato Purée 1 tsp tomato puree 3.9 kcal
Olive Oil ¾ tsp olive oil 33.6 kcal
👨‍🍳 Method
  1. 1Preheat oven to 190C. Cook wholewheat pasta per packet (2 minutes under); drain.
  2. 2Fry chicken in olive oil until cooked, ~8 minutes. Remove and slice.
  3. 3Fry onion in the same pan 4 minutes. Add garlic; fry 1 minute.
  4. 4Add tinned tomatoes and tomato puree; simmer 5 minutes.
  5. 5Mix pasta, chicken and tomato sauce in a large baking dish.
  6. 6Top with cheddar. Bake 20 minutes until golden and bubbling.

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.

Create Your Free Plan →