Tex-Mex spiced chicken over white rice with black beans, peppers, cheddar, and soured cream.
| Ingredient | Amount | Calories |
|---|---|---|
| Chicken Breast | 300g | 247.5 kcal |
| White Rice | 200g (dry) | 350 kcal |
| Black Beans (tinned) | 1 tin (240g drained) | 158.4 kcal |
| Mixed Peppers | 1.5 peppers | 19.5 kcal |
| Cheddar Cheese | 60g, grated | 124.8 kcal |
| Soured Cream | 3 tbsp | 53.8 kcal |
| Onions | 1 medium onion | 18 kcal |
| Olive Oil | 1 tbsp | 66.3 kcal |
| Tomato Purée | 1 tbsp | 7.7 kcal |
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