Name: Chicken & Avocado Power Salad
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Cuisine: British
Ingredients: 150g chicken Chicken Breast; 1/2 avocado Avocado; big handful spinach Spinach (baby); 6 tomatoes Cherry Tomatoes; 1 tbsp olive oil Olive Oil; squeeze of lemon Lemon

575

kcal

51g

Protein

Carbs

37g

Fat

£2.23

Per Serving

⏱ Prep: 5 min 🍳 Cook: 15 min

🛒 Ingredients

Ingredient	Amount	Calories
Chicken Breast	150g chicken	247.5 kcal
Avocado	1/2 avocado	161.5 kcal
Spinach (baby)	big handful spinach	18.4 kcal
Cherry Tomatoes	6 tomatoes	12 kcal
Olive Oil	1 tbsp olive oil	132.6 kcal
Lemon	squeeze of lemon	3 kcal

👨‍🍳 Method

1Pan-fry 150g chicken breast until cooked through, rest and slice
2Arrange spinach on a plate
3Fan sliced avocado over the spinach
4Add sliced chicken
5Dress with olive oil and lemon juice, season generously

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.

Create Your Free Plan →