Dinner

Cheesy Tuna & Sweetcorn Bake

Tinned tuna and sweetcorn in a creamy cheese sauce baked with penne pasta — budget-friendly comfort food the whole family loves.

Standard
568
kcal
33g
Protein
44g
Carbs
19g
Fat
£0.85
Per Serving
⏱ Prep: 10 min 🍳 Cook: 30 min 🍽 Serves 4
🛒 Ingredients
IngredientAmountCalories
Tuna (tinned in brine) 1 tin (drained) 96 kcal
Pasta (penne) 75g (dry) 269.3 kcal
Cheddar Cheese 25g cheddar 104 kcal
Cream Cheese 37.5g cream cheese 91.9 kcal
Sweetcorn (tinned) ¼ tin sweetcorn 64.5 kcal
Semi-Skimmed Milk 5 tbsp semi-skimmed milk 10 kcal
👨‍🍳 Method
  1. 1Preheat oven to 190C. Cook pasta per packet (2 minutes under); drain.
  2. 2Drain tuna and flake into a large bowl.
  3. 3Mix tuna, sweetcorn, cream cheese and milk in a pan over low heat until creamy.
  4. 4Season with black pepper.
  5. 5Combine pasta with the tuna sauce in a baking dish.
  6. 6Top with cheddar. Bake 20 minutes until golden and bubbling.

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