Lunch

Cheese Toastie & Tomato Soup

Comforting grilled cheese toasties served alongside a quick homemade tomato soup.

StandardVegetarian
235
kcal
11g
Protein
22g
Carbs
11g
Fat
£0.42
Per Serving
⏱ Prep: 5 min 🍳 Cook: 15 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Wholemeal Bread 4 slices 179.2 kcal
Cheddar Cheese 80g, grated 166.4 kcal
Tinned Tomatoes 1 tin 36 kcal
Onions 1 medium onion 18 kcal
Garlic 2 cloves 2.9 kcal
Olive Oil 1 tbsp 44.2 kcal
Passata 200ml 24 kcal
👨‍🍳 Method
  1. 1For soup: heat olive oil in a saucepan. Fry diced onion and garlic for 5 minutes.
  2. 2Add tinned tomatoes and passata, season. Simmer 8 minutes then blend smooth.
  3. 3For toasties: divide grated cheddar between 2 slices of bread, top with remaining slices.
  4. 4Fry toasties in a dry pan over medium heat for 2-3 minutes each side until golden and cheese is melted.
  5. 5Serve toasties alongside bowls of tomato soup.

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