Name: BLT Sandwich
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1 serving
Cuisine: British
Ingredients: 3 bacon medallions Bacon Medallions; 50g lettuce Lettuce (Little Gem); 8 tomatoes Cherry Tomatoes; 2 slices Wholemeal Bread

346

kcal

30g

Protein

34g

Carbs

10g

Fat

£1.28

Per Serving

⏱ Prep: 5 min 🍳 Cook: 8 min

🛒 Ingredients

Ingredient	Amount	Calories
Bacon Medallions	3 bacon medallions	144 kcal
Lettuce (Little Gem)	50g lettuce	7 kcal
Cherry Tomatoes	8 tomatoes	16 kcal
Wholemeal Bread	2 slices	179.2 kcal

👨‍🍳 Method

1Grill 3 bacon medallions until crispy
2Toast 2 slices of wholemeal bread
3Shred lettuce and slice cherry tomatoes
4Layer bacon, lettuce, and tomatoes on toast
5Season with black pepper and serve

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