538
kcal
20g
Protein
67g
Carbs
20g
Fat
£0.98
Per Serving
⏱ Prep: 5 min
🛒 Ingredients
IngredientAmountCalories
Porridge Oats 60g 223.2 kcal
Oat Milk 100ml 44 kcal
Apples (Gala) 1 small 52 kcal
Greek Yoghurt (0% fat) 100g 57 kcal
Walnuts 20g 130.8 kcal
Honey 2 tsp 30.7 kcal
👨‍🍳 Method
  1. 1Combine porridge oats and oat milk in a bowl. Stir well.
  2. 2Grate the apple (skin on) and stir into the oats.
  3. 3Add Greek yoghurt and mix. Cover and refrigerate overnight (minimum 2 hours).
  4. 4In the morning, stir and loosen with a splash of oat milk if too thick.
  5. 5Top with chopped walnuts and a drizzle of honey to serve.

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