Dinner

Beef Meatballs Pasta

Homemade beef meatballs in a rich tomato passata sauce over wholewheat pasta, finished with parmesan.

Standard
205
kcal
15g
Protein
21g
Carbs
6g
Fat
£0.56
Per Serving
⏱ Prep: 15 min 🍳 Cook: 25 min 🍽 Serves 3
🛒 Ingredients
IngredientAmountCalories
Lean Beef Mince (5%) 400g 182.6 kcal
Wholewheat Pasta 240g 278.4 kcal
Passata 300ml 24 kcal
Tinned Tomatoes ½ tin 12 kcal
Parmesan (grated) 40g 57.3 kcal
Garlic 3 cloves 3.2 kcal
Onions 1 medium onion 12 kcal
Olive Oil 1 tbsp 44.2 kcal
👨‍🍳 Method
  1. 1Mix beef mince with half the minced garlic and a pinch of salt. Shape into 18 small meatballs.
  2. 2Fry meatballs in olive oil over medium-high heat for 6-8 minutes until browned all over. Remove and set aside.
  3. 3Fry diced onion in the same pan for 4 minutes. Add remaining garlic, passata, and tinned tomatoes. Simmer 5 minutes.
  4. 4Return meatballs to sauce and simmer 10 minutes.
  5. 5Cook pasta until al dente. Drain.
  6. 6Serve meatballs and sauce over pasta, top with parmesan.

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