Lunch

Bean & Salsa Burrito Wrap

Hearty black bean and cheddar burrito wrap with peppers and tomato — a filling vegan-friendly lunch.

StandardVegetarian
343
kcal
17g
Protein
39g
Carbs
10g
Fat
£0.70
Per Serving
⏱ Prep: 5 min 🍳 Cook: 8 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Black Beans (tinned) 2 tins (drained) 316.8 kcal
Wraps (wholemeal) 2 wraps 177 kcal
Mixed Peppers 2 peppers 26 kcal
Tinned Tomatoes ½ tin 18 kcal
Cheddar Cheese 50g 104 kcal
Olive Oil 1 tbsp 44.2 kcal
👨‍🍳 Method
  1. 1Drain and rinse black beans.
  2. 2Dice mixed peppers and fry in olive oil 4 minutes. Add beans and tinned tomatoes; cook 3 minutes until heated.
  3. 3Warm wraps in a dry pan.
  4. 4Spoon bean mixture down the centre of each wrap.
  5. 5Scatter cheddar over. Fold in sides and roll up. Serve immediately.

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