47
kcal
5g
Protein
2g
Carbs
2g
Fat
£0.20
Per Serving
⏱ Prep: 10 min 🍳 Cook: 45 min 🍽 Serves 6
🛒 Ingredients
IngredientAmountCalories
Lean Beef Mince (5%) 800g beef mince 182.6 kcal
Tinned Tomatoes 2 tins tomatoes 24 kcal
Passata 500g passata 20 kcal
Onions 2 onions 18 kcal
Carrots 2 carrots 11.7 kcal
Garlic 4 cloves garlic 2 kcal
Olive Oil 1 tbsp olive oil 22.1 kcal
👨‍🍳 Method
  1. 11. Brown 800g mince in batches in a large pan
  2. 22. Add onions, carrots, garlic, cook 5 mins
  3. 33. Add tinned tomatoes and passata, stir well
  4. 44. Simmer on low heat 35 mins until rich and thick
  5. 55. Season and portion out
  6. 66. Serve with pasta, jacket potato, or rice

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.