Name: Banana & Protein Shake
Prep time: 3 min
Cook time: 20 min
Total time: 3 min
Yield: 1 serving
Cuisine: British
Ingredients: 1 banana Bananas; 1 scoop Protein Powder (whey); 250ml milk Semi-Skimmed Milk

343

kcal

34g

Protein

38g

Carbs

Fat

£1.52

Per Serving

⏱ Prep: 3 min

🛒 Ingredients

Ingredient	Amount	Calories
Bananas	1 banana	106.8 kcal
Protein Powder (whey)	1 scoop	111 kcal
Semi-Skimmed Milk	250ml milk	125 kcal

👨‍🍳 Method

1Blend 1 banana, 1 scoop protein powder, 250ml milk, and ice

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