478
kcal
20g
Protein
51g
Carbs
22g
Fat
£0.80
Per Serving
⏱ Prep: 3 min 🍳 Cook: 8 min
🛒 Ingredients
IngredientAmountCalories
Bananas 1 medium 89 kcal
Large Eggs (box of 10) 2 eggs 157.2 kcal
Porridge Oats 30g 111.6 kcal
Unsalted Butter 10g 74.4 kcal
Honey 1 tbsp 46.1 kcal
👨‍🍳 Method
  1. 1Mash one ripe banana in a bowl until smooth.
  2. 2Whisk in 2 eggs until combined — batter will be loose.
  3. 3Stir in a small handful of porridge oats for body.
  4. 4Heat butter in a non-stick pan over medium-low heat.
  5. 5Drop tablespoon-sized portions into the pan. Cook 2 minutes until bubbles form on top, then flip and cook 1 minute more.
  6. 6Serve stacked with a drizzle of honey.

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