31
kcal
1g
Protein
4g
Carbs
1g
Fat
£0.04
Per Serving
⏱ Prep: 15 min 🍳 Cook: 50 min 🍽 Serves 8
🛒 Ingredients
IngredientAmountCalories
Bananas 4 ripe bananas 44.5 kcal
Porridge Oats 200g (blended) 93 kcal
Large Eggs (box of 10) 2 eggs 19.7 kcal
Peanut Butter (crunchy) 80g 59.7 kcal
Honey 3 tbsp 19.3 kcal
Maple Syrup 2 tbsp 9.9 kcal
👨‍🍳 Method
  1. 1Preheat oven to 175°C. Grease a 900g loaf tin.
  2. 2Blend oats to a fine flour.
  3. 3Mash bananas thoroughly in a large bowl.
  4. 4Beat in eggs, peanut butter, honey, and maple syrup.
  5. 5Fold in oat flour until just combined.
  6. 6Pour into tin and bake for 48-52 minutes until a skewer comes out clean.
  7. 7Cool for 15 minutes before slicing. Store in an airtight container for up to 4 days.

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