Lunch

Avocado Rice Cake Plate

Simple rice cakes topped with smashed avocado and tomatoes — perfect light lunch

StandardVegetarianVeganGluten Free
650
kcal
10g
Protein
72g
Carbs
35g
Fat
£1.88
Per Serving
⏱ Prep: 5 min
🛒 Ingredients
IngredientAmountCalories
Rice Cakes 4 rice cakes 308 kcal
Avocado 1 avocado 323 kcal
Cherry Tomatoes 8 tomatoes 16 kcal
Lemon squeeze of lemon 3 kcal
👨‍🍳 Method
  1. 1Mash 1 avocado with lemon juice, salt, and black pepper
  2. 2Spread generously over 4 rice cakes
  3. 3Top with sliced cherry tomatoes
  4. 4Season with chilli flakes and serve

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.

Create Your Free Plan →