640
kcal
35g
Protein
42g
Carbs
38g
Fat
£1.71
Per Serving
⏱ Prep: 3 min 🍳 Cook: 8 min
🛒 Ingredients
IngredientAmountCalories
Sourdough Bread 2 thick slices 197.6 kcal
Avocado ½ avocado 190 kcal
Bacon Medallions 3 medallions 128 kcal
Large Eggs (box of 10) 1 egg 78.6 kcal
Lemon 1 squeeze 2 kcal
Olive Oil 1 tsp 44.2 kcal
👨‍🍳 Method
  1. 1Grill bacon medallions under a hot grill for 3-4 minutes each side until crispy.
  2. 2Toast sourdough bread. Halve and mash avocado; spread thickly on toast. Squeeze lemon juice over.
  3. 3Fry egg in a lightly oiled pan.
  4. 4Top toast with bacon and fried egg. Season with black pepper.

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