Dinner

Aubergine Parmigiana

Layers of roasted aubergine baked in a rich tomato sauce with mozzarella and parmesan - a classic Italian bake.

StandardVegetarian
165
kcal
9g
Protein
6g
Carbs
11g
Fat
£0.71
Per Serving
⏱ Prep: 10 min 🍳 Cook: 40 min 🍽 Serves 3
🛒 Ingredients
IngredientAmountCalories
Aubergine 2 aubergines 50 kcal
Mozzarella (ball) 2 balls 233.2 kcal
Parmesan (grated) 50g 72 kcal
Tinned Tomatoes 1 tin 24 kcal
Passata 300ml 24 kcal
Garlic 3 cloves 3.2 kcal
Olive Oil 2 tbsp 88.4 kcal
👨‍🍳 Method
  1. 1Preheat oven to 200°C. Slice aubergines into 1cm rounds.
  2. 2Brush with olive oil and roast for 15 minutes until golden.
  3. 3In a pan heat remaining olive oil, fry garlic for 1 minute, add tinned tomatoes and passata. Simmer 10 minutes.
  4. 4In a baking dish, layer: tomato sauce, aubergine slices, sliced mozzarella. Repeat.
  5. 5Top with remaining sauce, scatter over parmesan.
  6. 6Bake for 25 minutes until bubbling and golden.

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