562
kcal
11g
Protein
77g
Carbs
22g
Fat
£0.92
Per Serving
⏱ Prep: 2 min 🍳 Cook: 5 min
🛒 Ingredients
IngredientAmountCalories
Porridge Oats 60g 223.2 kcal
Oat Milk 250ml 110 kcal
Apples (Gala) 1 small 52 kcal
Walnuts 20g 130.8 kcal
Honey 1 tbsp 46.1 kcal
👨‍🍳 Method
  1. 1Combine porridge oats and oat milk in a small saucepan.
  2. 2Cook over medium heat for 4-5 minutes, stirring frequently, until thick and creamy.
  3. 3Grate apple (skin on) over the porridge.
  4. 4Pour into a bowl. Top with roughly chopped walnuts.
  5. 5Drizzle with honey and serve.

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.